(1) 50 min Welcome Call to gain a clear understanding to create an individualized Coaching plan specific to individual target goals & desires.

• (4) 50 min sessions to execute plan.

• Follow up check ins after every session to provide the resources needed to track success and make adjustments when needed to keep you focused and on track. This is the key to being held accountable!

• Unlimited Email and Text support.

• A bonus session when some extra love and support is needed!